With over 20 years of experience in Health & Well-Being across multiple sectors, I offer life coaching, mentoring, and personal training,  to help you transform your body and mind.

In my wellness program, I combine real world experience with a safe approach to fitness and well-being. Whether you're new to working out or feeling intimidated by the process of healthy change, my wellness package will support you every step of the way.

 

As a musician, I also write and produce 'Medicine Music,' a genre revered and enjoyed by listeners all over the world, both live and through various online platforms. My music is crafted with specific intentions to inspire deep reflections and foster a mind body connetction. This genre continues to grow globally, resonating deeply and inspiring an authentic connection with oneself.